Bring the pattern, not the pile.

Turn scattered dysautonomia symptoms, triggers, orthostatic readings, testing, and treatment history into a clear pattern you can bring to your appointment.

Instant digital download · Printable + fillable PDFs

Instant digital download · Printable + fillable PDFs

The problem

Your symptoms may make sense as a pattern, even when they look random one at a time.

You may have heart-rate screenshots, blood pressure readings, notes about dizziness, heat intolerance, meals, fatigue, standing, medications, or exercise.

But during a short appointment, all of that can become one giant pile of information.

STRIPES helps you organize the pieces so you can show:

What happens. When it happens. What tends to trigger it. What helps. What has already been tested or tried.

What’s included

Inside the kit:

  • Dysautonomia Clinical Snapshot

  • Home Orthostatic Log

  • Clinician-Directed Orthostatic Log

  • Printable and fillable versions

  • Simple guidance on which log to use


You do not need to complete everything.


If you complete only one page, make it Snapshot page 1.

One page your clinician can actually scan.

Instead of retelling your entire health history from memory, the Clinical Snapshot helps organize the most useful parts of the story in one place.

It captures:

  • your biggest concern

  • top symptoms

  • common triggers

  • what improves symptoms

  • typical heart rate or blood pressure patterns

  • important testing

  • current treatment and response

  • key safety history


Additional pages are optional.

 

 

How are the logs are different? 
Track enough to see the pattern. Not so much that tracking becomes another job.


The standard Home Orthostatic Log focuses on heart rate, symptoms, context, and recovery.

The more detailed HR/BP log is included for situations where a clinician specifically asks for it.

That helps reduce unnecessary overtracking while still preserving useful information.

Who it’s for

Designed for people navigating suspected or diagnosed dysautonomia.

Good fit for someone who:

  • struggles to explain their symptom pattern

  • notices symptoms change with standing, heat, meals, activity, hydration, illness, or time of day

  • has readings scattered across notes or screenshots

  • wants to prepare for a PCP, cardiology, neurology, or autonomic visit

  • wants a clearer way to communicate what has already been tried


About the creator

Built from both sides of the exam room.

Created by Casey Hood, MSN, APRN, FNP-C, with the realities of busy primary care in mind.

The goal is not to help patients diagnose themselves.

The goal is to help them bring organized, useful information into the clinical conversation.

 

 

Bring the pattern to your next appointment $29

Immediate digital access after purchase

Patient-prepared organization tool. STRIPES does not diagnose POTS, dysautonomia, or another condition and does not replace medical evaluation, diagnosis, treatment, or emergency care.